Maxes - TeamBuildr Knowledge Base

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Maxes

10 articles

Adding and Managing Maxes & Test Data

Updated 7 months ago by Brad Peters

Advanced 1RM Formula Use

Updated 2 years ago by Hewitt Tomlin

Allowing Athletes to Manage Their Own Maxes

Updated 2 years ago by Brad Peters

How to Add PRs for Runs, Circuit, Drills

Updated 2 years ago by Brad Peters

How to Link Lift Maxes

Updated 2 years ago by Brad Peters

How to Record Body Weight and Other Body Metrics

Updated 2 years ago by Brad Peters

How to Use a "Training/Working" Max in TeamBuildr

Updated 2 months ago by Brad Peters

Multi Rep Testing in TeamBuildr - Explained

Updated 2 years ago by Brad Peters

The TeamBuildr 1RM Formula - Explained

Updated 2 years ago by Brad Peters

Using the Leaderboard

Updated 2 years ago by Hewitt Tomlin