Can I Wear My Wearable for a Workout Only?
Yes! You can wear your device for the workout only. This may however produce a high score for the first 7 days of wear. This is due to the fact that the equation is set up to encompass the entire day. The reasoning behind our approach to an “All day picture” is to provide you with an understanding of how your body handles that exercise you encounter and show you patterns of how your body is responding to what you give it.
If you choose to wear it for workouts only, please allow for 7 days of wear to see the weighted score as at that point, the equation will have enough information to make judgments on how the exercises are relating to each other in their intensity.