Guide to Apple Watch Integration

Updated by Hewitt Tomlin

Device

HR

HRV

Passive

Calories (BMR)

Active

Calories

Steps

Sleep

Apple Watch

How to add data to the Health app

The Health app automatically counts your steps, walking, and running distances. And, if you have an Apple Watch, it automatically tracks all of your Activity data. If you're already using another app to track your health, you can try adding data from the app to Health, so all your information is in one place. 


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