Guide to Apple Watch Integration
Device | HR | HRV | Passive Calories (BMR) | Active Calories | Steps | Sleep |
Apple Watch | ✅ | ✅ | ✅ | ✅ | ✅ | ✅ |
How to add data to the Health app
The Health app automatically counts your steps, walking, and running distances. And, if you have an Apple Watch, it automatically tracks all of your Activity data. If you're already using another app to track your health, you can try adding data from the app to Health, so all your information is in one place.